Welcome to 2023! Have you made any resolutions? Have you broken any yet?
While New Year’s resolutions may not be your thing, most of us seem to head into the new year with some intention to do and/or be better. This year I’m going to eat less and walk more; watch less TV and read more; spend less and save more. And from this list and the many more good intentions we could add, getting into shape seems regularly to come out on top.
Like many of you, taking better care of my physical body is an ongoing goal and a continuing struggle. And while I want to be a good steward of the body God has blessed me with, I am both comforted and challenged by Paul’s words to his young protégé, Timothy:
…train yourself to be godly. For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come, 1 Timothy 4:7–8 (NIV).
First, Paul affirms the value of caring for our bodies. I think we could extrapolate that Paul would affirm the value of many of our new year’s goals and much that is touted in today’s self-care movement. Jesus himself when questioned regarding the greatest commandment, asserted that to love God with all your heart, soul and mind is the first and greatest commandment. It is not doing a disservice to this commandment to argue that loving God with everything we have and are involves taking care of our bodies and managing our time and finances well, among other disciplines.